Workshops / Events / Courses
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Movement: Freedom & Clarity

Contemporary Dance Workshop

Price: 20 €
Date: Saturday, 25 April 2026
Time: 16:15–17:45

This workshop explores how movement can feel both free and clear. We focus on moving with ease and fluidity, without unnecessary tension, while staying precise and intentional.

The class begins with a gentle warm-up, awakening the body through breath, weight, and the support of the floor. From there, we explore continuity of movement, the connection between different parts of the body, and how movement can travel efficiently through the body.

We also work with contrast, shifting between open, flowing movement and moments that are more defined and precise. The focus is on listening to the body, discovering a natural quality of movement, and allowing it to be both expressive and clearly readable.

The session closes with a shared choreography, allowing participants to move together through space and integrate what has been explored.

What to wear
Long sleeve and pants recommended.
Comfortable clothing that allows full freedom of movement.
Socks or barefoot, both are welcome.

Booking
Reserve your spot through the booking system.
Paid via*

Click the Edenred logo to go to the Edenred payment page.

Go to the Epassi app and search for “Studio 8 House of Flow”

Complete the payment, and once done, please send us a message or email so we can manually add your purchase to our system.

Go to the Smartum payment system and search for “Studio 8 House of Flow”

Complete your payment, and once it’s done, just send us a quick message or email so we can manually add your purchase to our system.

Go to the MobilePay app and search for “Studio 8” or type in “24643”

Follow the payment steps, and once completed, please send us a message or email so we can manually add your purchase to our system.

Students and unemployed individuals get 10% off.

Email us proof of eligibility (e.g., student ID or unemployment certificate) and we’ll be happy to assist you with the payment process.

To request a refund, please send us an email.

Refunds are processed manually and may take up to one business day to complete.

How our studio works:
We use three colors to help you choose the right class for your current energy:

• 🟢 CENTER (Restore & Ground): For days when you are tired or stressed. Focuses on grounding (e.g., Pilates, Yoga).
• 🟣 CREATE (Skill & Expression): For days when you want to learn a new skill. Focuses on expression (e.g., JFlow, Contemporary Dance).
• 🟡 CONNECT (Rhythm & Energy): For days when you want energy and fun. Focuses on enjoyment (e.g., DanceMix, Commercial Dance).

What to do next:
Reading is a good start, but moving is even better. We invite you to try our Explorer’s Pass for €39.
This pass includes three classes, and we suggest trying one from each category.
CENTER, CREATE, and CONNECT
to find what you enjoy most.

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